Tuesday, December 06, 2005

Why do I gain weight ? - Tomomi

Recently, I becoming roly-poly, so I'm very anxious to fat. This is caused by wrong eating habits and shortage of exercise. Young people nowadays loves fast-foods and personal computer. Therefore we lower our metabolic, so we need exercise moderately and improve our eating habits. If we are above our caloric intake, they are stack up by our subcutaneous fat and internal fat. Be careful.
TOMOMI

1 Comments:

Anonymous Anonymous said...

That is sound advise Tomomi.It is the same in Australia,the younger generation are becoming over weight and lazy.Younger people need to become more active again and play more sports.Have a very merry christmas and new year Tomomi.

December 18, 2005 9:19 PM  

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